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Dr Karan Explores · Monday · 39 min

Are We Making Our Children More Allergic? | Prof Adam Fox

Food allergies are becoming increasingly common, particularly among children. But why is this happening, and what can we do about it? In this episode I speak to Professor Adam Fox, one of the UK's leading allergy experts, to discover how our gut, skin and immune system work together to determine what we're allergic to - and whether our increasingly Westernised lifestyles and changing microbiomes could be contributing to the rise in allergic disease. Timestamps (0:00) Intro - What drives allergies? (1:35) The birth order effect & clean child theory (3:08) Does culture affect rises in allergy rates? (6:36) Are there now more children with food allergies? (7:07) How does the gut microbiome affect allergies? (9:01) Exposure to allergens at a young age (10:43) How the immune system can be supported (13:42) Seeding the microbiome and the importance of doing it early (18:15) Dietary and gut intervention examples (19:47) Should allergies be viewed in isolation from inflammation? (21:44) What is driving allergy increase in later life? (23:06) What can be done to avoid allergies in children? (27:07) How genetics plays a role in allergy formation (28:13) Can use of anti-histamines have negative effects? (33:13) How close are we to stopping allergies altogether? (36:06) Top tips for parents with young children 🦠LOAM Science The world's first invisible fiber blend with a clinical trial! Get 10% OFF LOAM with code DRKARAN10: https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaran 🚽 Throne Science Discover the world’s first continuous tracker for getting personalized insight about gut health, hydration, and prostate health with every flush. Get $80 off with code DRKARAN: https://thronescience.com/?utm_source=karan&utm_medium=youtube 📧Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.kit.com/subscribe 📕 This Book May Save Your Life The No.1 Sunday Times bestseller packed with evidence-based advice to improve your health. https://geni.us/DrKaranBook 📕 This Is Vital Information Order my new book covering everything you're too embarrassed to ask your doctor but really should. https://linktr.ee/ThisisVitalInformation 🤖 Dr Karan's Digital Twin Ask my AI twin your health questions anytime. http://DrKaran.ai About Dr Karan: Dr. Karan Rajan is a doctor, author, Founder of LOAM Science and Chief of Science at Throne Science, dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. 📱Connect with me: Instagram: https://www.instagram.com/drkaranrajan/ TikTok: https://www.tiktok.com/@dr.karanr Facebook: https://www.facebook.com/DrKaranR/ Website: www.drkaranrajan.com X: https://twitter.com/drkaranrajan

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show notes

Food allergies are becoming increasingly common, particularly among children. But why is this happening, and what can we do about it?

In this episode I speak to Professor Adam Fox, one of the UK's leading allergy experts, to discover how our gut, skin and immune system work together to determine what we're allergic to - and whether our increasingly Westernised lifestyles and changing microbiomes could be contributing to the rise in allergic disease.

Timestamps

(0:00) Intro - What drives allergies?

(1:35) The birth order effect & clean child theory

(3:08) Does culture affect rises in allergy rates?

(6:36) Are there now more children with food allergies?

(7:07) How does the gut microbiome affect allergies?

(9:01) Exposure to allergens at a young age

(10:43) How the immune system can be supported

(13:42) Seeding the microbiome and the importance of doing it early

(18:15) Dietary and gut intervention examples

(19:47) Should allergies be viewed in isolation from inflammation?

(21:44) What is driving allergy increase in later life?

(23:06) What can be done to avoid allergies in children?

(27:07) How genetics plays a role in allergy formation

(28:13) Can use of anti-histamines have negative effects?

(33:13) How close are we to stopping allergies altogether?

(36:06) Top tips for parents with young children

🦠LOAM Science 

The world's first invisible fiber blend with a clinical trial! Get 10% OFF LOAM with code DRKARAN10: https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaran 

🚽 Throne Science

Discover the world’s first continuous tracker for getting personalized insight about gut health, hydration, and prostate health with every flush.

Get $80 off with code DRKARAN: 

https://thronescience.com/?utm_source=karan&utm_medium=youtube  

📧Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: 

https://drkaran.kit.com/subscribe 

📕 This Book May Save Your Life

The No.1 Sunday Times bestseller packed with evidence-based advice to improve your health.

https://geni.us/DrKaranBook 

📕 This Is Vital Information

Order my new book covering everything you're too embarrassed to ask your doctor but really should.

https://linktr.ee/ThisisVitalInformation 

🤖 Dr Karan's Digital Twin

Ask my AI twin your health questions anytime.

http://DrKaran.ai 

About Dr Karan:

Dr. Karan Rajan is a doctor, author, Founder of LOAM Science and Chief of Science at Throne Science, dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor.

📱Connect with me:

Instagram: https://www.instagram.com/drkaranrajan/ 

TikTok: https://www.tiktok.com/@dr.karanr 

Facebook: https://www.facebook.com/DrKaranR/ 

Website: www.drkaranrajan.com 

X: https://twitter.com/drkaranrajan

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