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Dr. Joseph Mercola - Take Control of Your Health

Chronic Kidney Disease: A Hidden Threat to Your Heart

July 7 · 6 min · 9.6 MB
0:00-6:42

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  • Chronic kidney disease often develops silently for years, but even early kidney damage sharply increases your risk of heart attack, stroke, heart failure, and dangerous heart rhythm problems
  • Two common tests called eGFR and UACR reveal hidden kidney stress long before symptoms appear and provide an early warning sign that your cardiovascular system is already under strain
  • Researchers discovered that damaged kidneys release microscopic particles into the bloodstream that directly injure heart muscle cells, weaken heart contractions, and disrupt the electrical timing of the heartbeat
  • Chronic inflammation, fluid overload, high blood sugar, excess sodium retention and overactivation of the nervous system create a destructive cycle that damages both the kidneys and the heart simultaneously
  • Daily habits that improve metabolic health, including stable blood sugar, regular movement, lower intake of seed oils, restorative sleep, and healthy circulation, help reduce long-term stress on both organs before irreversible damage develops