Don't Tell Me To RELAX- Your Fertility Podcast
Why understanding your menstrual cycle is vital for your health and your fertility
Jan 19, 2023 · 33 min · Season 1 · Episode 2 · 32.2 MBExplicit
0:00-33:13
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In this episode we look at why understanding your menstrual cycle is vital at every stage of your life.
We discuss
- female reproductive biology
- vagina/ vulva and why we struggle to use them
- menstrual cycle facts and figures
- how menstrual cycles influence all aspects of health
- issues with the pill to address menstrual cycle problems
- what is an optimal cycle
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