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Don't Tell Me To RELAX- Your Fertility Podcast

Q&A: including low progesterone, conceiving over 40, early peri-menopause, optimising sperm, and how to find a fertility acupuncturist and reflexologist

Mar 3, 2023 · 29 min · Season 1 · Episode 8 · 28.2 MBExplicit
0:00-29:01

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This is our final episode in Series 1 and we cover:


  • early peri-menopause and how to support follicular development as much as possible 
  • cervical position and how to know the difference between open and closed
  • top 4 tips for sperm health
  • conceiving over 40
  • progesterone support in the luteal phase
  • cycle tracking (of course!)
  • where to find a fertility reflexologist and fertility acupuncturist


For more Fertility Support & Care:


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