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Don't Tell Me To RELAX- Your Fertility Podcast

Luteal Phase and Progesterone and why this is important for fertility.

Feb 9, 2023 · 28 min · Season 1 · Episode 5 · 28.0 MBExplicit
0:00-28:50

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Luteal Phase and Progesterone

I know we keep talking about each stage of the cycle being important for fertility! But this one really is VERY important!  We take a deep dive into the Luteal Phase and the role of progesterone. We discuss:

  • Problems that can arise in this phase
  • Why it's so important for fertility
  • Progesterone and what it does
  • Signs of low progesterone
  • Day 21 testing and why this isn't always day 21
  • BBT charting and why this is helpful during this phase
  • Ways to support your progesterone.

We hope this is helpful, please do let us know if you learnt anything new!

And finally if you struggle in the luteal phase with the waiting to see if you have a positive pregnancy or not then our TWO WEEK COURSE is there to help. Reduce overwhelm and regain control 💛

For more Fertility Support & Care:


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