Don't Tell Me To RELAX- Your Fertility Podcast

Can I get pregnant naturally with PCOS?

Jun 2, 2023 · 36 min · 35.0 MB

0:00-36:03

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I am joined this week by Lauren, London Wellness Coach and we're discussing PCOS and specifically TTC with PCOS. Lauren was told at a young age that she had PCOS and that she would have fertility problems. We discuss the impact of this and how she sought to understand and learn about PCOS, retrain in nutrition and address her PCOS herself, which led to Lauren conceiving naturally.

We discuss:

What is PCOS
How is it defined
Why PCOS is an issue with hormones and the endocrine system and not just a gynaecological issue
How wide spread the impact of PCOS can be
Why people with PCOS struggle to conceive
PCOS and weight gain
The importance of blood sugar balance
How a good breakfast can set you up for a good day
How PCOS is a life long condition
Getting support for your PCOS

Lauren's course on PCOS is out now and you can find out more here. This is Lauren's Insta account and her website.

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