Total Body Relaxation (Visualization Meditation)

This visualization meditation goes through a full body scan, which will relax you – and, by extension, your dog – to further empower your connection together. The goal is to ease tension from head to toe, exhaling as you go.

For detailed show notes, visit dogwalkmeditation.com/episodes/total-body-relaxation

Get 10% off merchandise at dogsavethepeople.com/shop with promo code DOGWALK10 at checkout.

Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.

FEATURED LINKS

Dog Walk Meditation on Apple Podcasts

Dog Walk Meditation on Spotify

John Bartlett on Instagram 

Dog Save The People website 

Dog Save The People on Instagram

Dog Save The People on Facebook

Dog Save The People on Twitter