DLLS Dallas Cowboys Podcast

DLLS Sports, ALLCITY Network

The DLLS Cowboys Podcast delivers unmatched daily coverage of the Dallas Cowboys — five days a week. Join Jeff Cavanaugh, Clarence Hill, Ali Jawad, and former Cowboys WR Jesse Holley as they bring you insider scoops, expert analysis, and behind-the-scenes stories from The Star to AT&T Stadium. Whether it's roster moves, game breakdowns, locker room insight, or the road to the Super Bowl, this is the go-to podcast for every Cowboys fan. No one covers America's Team like DLLS.

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20 episodes
Updated Yesterday

Episodes20

Newest first

Yesterday · 7 min
BONUS: CeeDee Lamb Wants Cowboys to PAY George Pickens
CeeDee Lamb met with the media after Cowboys training camp practice and had plenty to say about the biggest storylines surrounding the team. Lamb discusses what his role will be during training camp, why he's excited to reunite with George Pickens, and even makes it clear he hopes Pickens earns a massive payday in the future. He also shares his early impressions of rookie safety Caleb Downs and how the Cowboys are coming together as camp gets underway.
Yesterday · 7 min
Jaishawn Barham SHINES; CeeDee Lamb & Caleb Downs BATTLE | DLLS Cowboys Practice Report
The DLLS Cowboys crew recaps the Dallas Cowboys' Saturday August 1 training camp session in Oxnard, CA.
Yesterday · 1 hr
Cowboys Eyeing LB Trade? Stephen Jones Opens Door + Can Jaishawn Barham Steal A Starting Job?
The Cowboys continue to make headlines from Training Camp in Oxnard! Today on the DLLS Cowboys Podcast, Jeff Cavanaugh, Jesse Holley and Clarence Hill discuss: - Clarence's exclusive one-on-one conversation with Stephen Jones and what he said about the possibility of adding another linebacker. Could names like Bobby Wagner, Jordyn Brooks or someone else be on Dallas' radar? - NFL insider Albert Breer joins the show to give his early impressions of the Cowboys and whether he believes they're le
Yesterday · 9 min
SI's Albert Breer: Jerry Jones, Cowboys Are EMBRACING Expectations
Clarence Hill catches up with Sports Illustrated's Albert Breer from Dallas Cowboys training camp in Oxnard, CA.
Friday · 20 min
"We're No Scrubs" | Rashan Gary & Tyler Booker READY For 2026 Cowboys Season
Dallas Cowboys edge defender Rashan Gary and guard Tyler Booker addressed the media following the team's Friday July 31 practice in Oxnard, CA.
Friday · 1 hr
Cowboys Camp Intel: Dak Prescott Talks Super Bowl; Green Dot Surprise & Tyler Smith
The Dallas Cowboys are back on the practice field in Oxnard, and we've got plenty to break down. Jeff Cavanaugh, Jesse Holley and Clarence Hill react to another day of Cowboys training camp with observations on Dak Prescott, CeeDee Lamb, George Pickens, DeMarvion Overshown, Jaydon Blue, Phil Mafah and more. 🏈 On today's show: - Our biggest takeaways from Friday's practice - The latest on DeMarvion Overshown's role - Jaydon Blue and Phil Mafah continue to battle for touches - Dak Prescott giv
Friday · 4 min
BONUS: Dak Prescott "Manifesting" Super Bowl Dreams For Dallas Cowboys
Dallas Cowboys star quarterback Dak Prescott has high expectations and big dreams for what he hopes the team can achieve this season. With a high-powered offense and a much-improved defense, he believes his dream could become reality.
Friday · 14 min
BONUS: Caleb Downs, DeMarvion Overshown, & Kenny Clark On The IMPROVING Dallas Cowboys Defense
Dallas Cowboys impressive rookie Caleb Downs discusses his experience at his first training camp and how the game is "slowing down" for him already, DeMarvion Overshown shares updates on his much-improved health and why he's looking forward to playing alongside Dee Winters, and veteran DT Kenny Clark speaks on how this might be the most physical camp he's been part of in his career.
Thursday · 5 min
Dak Prescott DOMINATES; Caleb Downs Observations | DLLS Cowboys Practice Report
The DLLS Cowboys Podcast reacts to the Dallas Cowboys' Thursday, July 30 training camp session in Oxnard, CA.
Thursday · 1 hr
Dak Prescott’s New Offense Has A NICKNAME?! Cowboys Camp Day 1 Reactions
The Dallas Cowboys have officially hit the practice field in Oxnard, and we're LIVE reacting to everything we saw from the first day of training camp. 🏈 On today's DLLS Cowboys Podcast: - Our biggest takeaways from the Cowboys' first practice. - Which players immediately caught our attention? - Each of us makes one completely reckless prediction based on exactly one unpadded practice. - Hear from Quinnen Williams and Tyler Guyton as they discuss Dak Prescott's impact on the team and reveal th
Thursday · 14 min
The Athletic's Jon Machota on Cowboys Camp, Jerry Jones & Trade Rumors
The Athletic's Jon Machota joins the DLLS Cowboys Podcast to break down the biggest storylines from the opening of Dallas Cowboys training camp, including Jerry Jones' headline-making comments that have fans wondering if another blockbuster move could be on the horizon. After Jones fueled speculation by mentioning Maxx Crosby, Machota explains why Cowboys fans should always "expect the unexpected" when it comes to Jerry Jones—and whether Dallas could still have a major surprise left before the
Thursday · 7 min
BONUS: Daron Bland, Donovan Ezeiruaku, & Rashan Gary On Why Cowboys Defense WILL Be Better This Season
Dallas Cowboys cornerback Daron Bland, edge rusher Donovan Ezeiruaku, and edge rusher Rashan Gary discuss their offseason improvements, in-season goals, and why this season both the team and the individual players will be better this year than last year.
Wednesday · 7 min
Jaydon Blue Impresses, Dak Prescott As Advertised | DLLS Cowboys Practice Report
The DLLS Cowboys Podcast reacts the Cowboys' Wednesday, July 29 Training Camp session in Oxnard, CA.
Wednesday · 1 hr
LIVE From Cowboys Camp: Quinnen Extension, Maxx Crosby Buzz & Practice #1
The Dallas Cowboys are officially on the practice field, and we're LIVE from Oxnard with everything you need to know from Day 1 of training camp. 🏈 On today's DLLS Cowboys Podcast: - Why the Cowboys appear to be taking dramatically different approaches with potential extensions for **Quinnen Williams** and **George Pickens**. - **Jon Machota of The Athletic** joins the show to preview camp, discuss what he's expecting from Practice #1, and break down whether there's real smoke behind the **Ma
Tuesday · 1 hr
Jerry Jones Thinks Cowboys Are CLOSE... Enough To Trade For Maxx Crosby?
The Cowboys aren't hiding their expectations anymore. At the State of the Cowboys address, Jerry Jones made it clear he believes this roster is capable of competing for a Super Bowl—and said he's still open to making a substantive move to improve the team. He also revealed Dallas never really walked away from a potential Maxx Crosby trade, reigniting speculation that one of the NFL's best pass rushers could still end up wearing a star. Meanwhile, Brian Schottenheimer embraced the Super Bowl ex
Tuesday · 8 min
BONUS: Tyler Smith, Malik Hooker On Start of Cowboys Training Camp
Tyler Smith and Malik Hooker talk to reporters as the Dallas Cowboys report to Oxnard, California for the start of training camp.
Monday · 1 hr
Cowboys Training Camp LIVE: Biggest Position Battles & Real Optimism
The Dallas Cowboys arrive in Oxnard, CA today and training camp is underway. Jeff Cavanaugh, Jesse Holley, and Clarence Hill are LIVE from California to break down the biggest storylines heading into camp: 🏈 The biggest reason for optimism about the Cowboys in 2026. 🏈 Which position battles will shape the roster—and what Will McClay had to say about Tyler Guyton. 🏈 Why this coaching staff has us more excited than we've been in years. 🏈 Plus, the latest observations and expectations as camp
July 25 · 8 min
Who Is Dak Prescott's WR3? Cowboys Training Camp Preview
The DLLS Cowboys Podcast discusses the training camp outlooks of WRs Ryan Flournoy and KaVontae Turpin.
July 24 · 4 min
HIGHLIGHT: Jaydon Blue's RB2 Candidacy
The DLLS Cowboys Podcast discusses Jaydon Blue's RB2 outlook entering his second NFL training camp.
July 24 · 1 hr
Is Will McClay RIGHT About These Cowboys? | Are They REALLY Contenders?
Will McClay believes this Cowboys team has what it takes—but should you? Jeff Cavanaugh and Jesse Holley break down McClay's comments and whether there's enough evidence to buy into the optimism. Then, ESPN's Dan Orlovsky laid out the traits every legitimate Super Bowl contender must have. Does Dallas actually check those boxes, or are they still missing too much? Plus, our Cowboys training camp preview continues as we count down to players reporting. 🏈 In today's episode: - Will McClay expl

DLLS Dallas Cowboys Podcast

BONUS: CeeDee Lamb Wants Cowboys to PAY George Pickens

Jaishawn Barham SHINES; CeeDee Lamb & Caleb Downs BATTLE | DLLS Cowboys Practice Report

Cowboys Eyeing LB Trade? Stephen Jones Opens Door + Can Jaishawn Barham Steal A Starting Job?

SI's Albert Breer: Jerry Jones, Cowboys Are EMBRACING Expectations

"We're No Scrubs" | Rashan Gary & Tyler Booker READY For 2026 Cowboys Season

Cowboys Camp Intel: Dak Prescott Talks Super Bowl; Green Dot Surprise & Tyler Smith

BONUS: Dak Prescott "Manifesting" Super Bowl Dreams For Dallas Cowboys

BONUS: Caleb Downs, DeMarvion Overshown, & Kenny Clark On The IMPROVING Dallas Cowboys Defense

Dak Prescott DOMINATES; Caleb Downs Observations | DLLS Cowboys Practice Report

Dak Prescott’s New Offense Has A NICKNAME?! Cowboys Camp Day 1 Reactions

The Athletic's Jon Machota on Cowboys Camp, Jerry Jones & Trade Rumors

BONUS: Daron Bland, Donovan Ezeiruaku, & Rashan Gary On Why Cowboys Defense WILL Be Better This Season

Jaydon Blue Impresses, Dak Prescott As Advertised | DLLS Cowboys Practice Report

LIVE From Cowboys Camp: Quinnen Extension, Maxx Crosby Buzz & Practice #1

Jerry Jones Thinks Cowboys Are CLOSE... Enough To Trade For Maxx Crosby?

BONUS: Tyler Smith, Malik Hooker On Start of Cowboys Training Camp

Cowboys Training Camp LIVE: Biggest Position Battles & Real Optimism

Who Is Dak Prescott's WR3? Cowboys Training Camp Preview

HIGHLIGHT: Jaydon Blue's RB2 Candidacy

Is Will McClay RIGHT About These Cowboys? | Are They REALLY Contenders?