Dishing Up Nutrition

Understanding Your Thyroid

May 31, 2021 · 41 min · Episode 272 · 98.7 MB
0:00-41:08

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What is a thyroid? What does a thyroid do? How can I support my thyroid? Listen in as two nutritionists talk about the function of the thyroid in our bodies and what you can do to take care of it. You'll also hear from a chef who has some great recipe ideas that support your thyroid function.