Dishing Up Nutrition

Overcoming Fatigue

Apr 1, 2019 · 42 min · Episode 161 · 20.3 MB
0:00-42:23

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Over 1½ million people go to their doctor every year suffering from extreme fatigue. Fatigue may be the result of medical problems (listen in to learn which), but for the majority of people, it is usually the result of poor nutrition and a lack of quality sleep. Listen in for practical solutions to put into practice to finally feel rested and with a zest to take on your day.