Dishing Up Nutrition

Losing Those Same Ten Pounds

Jan 2, 2012 · 46 min · 22.3 MB
0:00-46:16

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If you made a New Years resolution to lose some weight and get healthy this year, this show is for you! Darlene Kvist and Wendy Cates-Dancer discuss how to overcome those sugar and carb cravings and stop the weight gain and weight loss cycle.