Dishing Up Nutrition

Improve Your Memory

May 20, 2024 · 35 min · Episode 487 · 86.3 MB
0:00-35:56

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It’s never too late or too early to support your brain health and help improve your memory. Today, our registered dietitians will go over a few foods and lifestyle factors that can negatively impact your memory and then they’ll share some positive things you can incorporate to help boost brain function and the health of your memory.