How Does Sugar Affect Aging? - Ask a Nutritionist

Jan 2, 2025 · 14 min · Episode 552 · 33.6 MB

0:00-14:00

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How does sugar affect the aging process? Join Britni Vincent on this week's episode of Ask Nutritionist to fight that aging from the inside out, learn about sugar's hidden and inflammatory effects - and how reducing sugar with a few simple diet swaps can improve your health, enhance your skin radiance and boost your energy.