Dishing Up Nutrition

Activate Your Fat-Burning Hormones

Oct 28, 2013 · 44 min · 21.5 MB
0:00-44:34

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Darlene Kvist, Kate Crosby, and Jennifer Barnes talk about the hormones required to burn that stubborn stored fat. Learn what to eat and what to avoid if you want to kick your metabolism into high gear.