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Diggin' the Dharma

The Usual Suspects-- the Five Hindrances

Oct 16, 2022 · 27 min · Season 1 · Episode 37 · 19.5 MB
0:00-27:05

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Doug and Jon discuss the five hindrances that the Buddha had to overcome on the night of his enlightenment. We find them not only cropping up in our formal meditation practice, but in our everyday lives as well. How should we deal with them? We have lots of tips.

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