Can Our Mindfulness Practice Help Alleviate Fear?

Jan 22, 2023 · 26 min · Season 2 · Episode 3 · 19.1 MB

0:00-26:27

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

This episode will be aired the week Jon faces significant surgery. It seems like an appropriate time to look into fear and how to work with it.

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