self help content can be toxic

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! ☆ in this episode I talk about how sometimes engaging in too many self help content programs can be extremely toxic. it’s very easy to want to be perfect and this content reinforces it. I love you and i’m proud of you! Follow me on my socials ☆ DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - didioversharepodcast@gmail.com Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng== Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W. Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1 Business Inquiries - didioversharepodcast@gmail.com Substack - https://open.substack.com/pub/zoeexee References https://substack.com/@catheycone/note/p-142888198?r=25akth&utm_medium=ios&utm_source=notes-share-action https://substack.com/@userf0/note/p-206560171?r=25akth&utm_medium=ios&utm_source=notes-share-action