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Dharmabytes from free buddhist audio

Two Routes to Samatha

Mar 23, 2015 · 8 min · 4.2 MB
0:00-8:14

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In todayand#8217;s FBA Dharmabyte, Two Routes to Samatha, Viveka describes the many mindfulness practices and two routes to samatha. From the talk Mindfulness as Sadhana given at the Triratna Buddhist Order Convention 2005.