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Dharma Seed: dharma talks and meditation instruction · Yesterday · 48 min

Diana Clark: Morning Reflection: Not Me, Not Mine

(Insight Meditation Society - Forest Refuge) This reflection explores the practice of meeting experience without turning it into "me" or "mine." It invites noticing the subtle movement from simple experience to identification with that experience.

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(Insight Meditation Society - Forest Refuge) This reflection explores the practice of meeting experience without turning it into "me" or "mine." It invites noticing the subtle movement from simple experience to identification with that experience.

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