Dharma Seed: dharma talks and meditation instruction · Today · 39 min
Devon Hase: Peace and Stillness: On Passaddhi and Equanimity
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transcript
show notes
(Refuge of Belonging) A talk on tranquility as its own awakening factor, not a lesser cousin of joy or concentration. We look at how calm arises naturally out of a happy mind that knows how to let go, what it actually feels like in the body, and how it matures into the absorption of samadhi and, further still, into a stillness governed by equanimity rather than effort.