Dharma Seed: dharma talks and meditation instruction · Saturday · 39 min
Devon Hase: I Will Not Abandon Myself
0:00-39:14
transcript
show notes
(Spirit Rock Meditation Center) What does it mean to truly keep a vow to ourselves? Devon Hase explores adhiṭṭhāna—the cultivation of resolve—as both the courage to stay with what is difficult and the wisdom to soften, surrender, and listen when pushing harder becomes its own form of self-abandonment.