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Deficient Vegans · May 25 · 1 hr 23 min

Is Vegan Food Highly Processed?

The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain. Chapters 0:02 Podcast Kickoff and News 3:39 Processed Food Myth 6:03 Veganism Through the Years 12:36 Vegan Foods Go Mainstream 18:52 Ancient Plant-Based Staples 24:39 Seitan to Tempeh 27:36 TVP and Burger History 34:25 Vegan Cheese Evolution 39:06 Why Vegans Seem Processed 42:36 Why Vegan Foods Seem Processed 55:44 Making Milk at Home 59:40 What Counts as Processed? 1:02:42 Vegan Junk Food Reality 1:12:25 Why People Resist Veganism 1:15:04 Myth: Carbs at Night 1:20:44 Book Club and Updates How to Get In Touch ⭐️ Deficient Vegans Discord ⭐️ Deficient Vegans Website Instagram YouTube Deficient Vegans Sub-reddit Muscle Deficient Vegan - Fitness & Nutrition Online Coaching Blog Instagram YouTube TikTok Protein Deficient Vegan - Food & Recipes Recipe Blog Instagram YouTube TikTok

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The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain.

Chapters
0:02 Podcast Kickoff and News
3:39 Processed Food Myth
6:03 Veganism Through the Years
12:36 Vegan Foods Go Mainstream
18:52 Ancient Plant-Based Staples
24:39 Seitan to Tempeh
27:36 TVP and Burger History
34:25 Vegan Cheese Evolution
39:06 Why Vegans Seem Processed
42:36 Why Vegan Foods Seem Processed
55:44 Making Milk at Home
59:40 What Counts as Processed?
1:02:42 Vegan Junk Food Reality
1:12:25 Why People Resist Veganism
1:15:04 Myth: Carbs at Night
1:20:44 Book Club and Updates

How to Get In Touch

Deficient Vegans

Muscle Deficient Vegan - Fitness & Nutrition

Protein Deficient Vegan - Food & Recipes

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