422: Want MORE from your love life? 3 ways to grow past Nice Guy Syndrome (ft. Jason Lange)

Ever feel like you're doing everything "right" — showing up, being kind, respecting her — but only getting crumbs?

First dates that never turn into second dates. A marriage where you've quietly become roommates; no matter what you do, there's no sex, and there's not even very much affection. That feeling of putting in a ton of effort and still spinning your wheels.

If any of that lands, you're likely living out some version of Nice Guy Syndrome.

Outgrowing being a Nice Guy doesn't mean becoming a jerk. It does mean that you learn some skills or make some shifts you've maybe never even thought of before.

Here, Jason and I break down the 3 specific things that support men in graduating from being a Nice Guy — the ones that take them from stuck to, "Wait, this actually works now?"

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Mentioned on this episode:

• No More Mr. Nice Guy by Dr. Robert Glover

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Memorable quotes from this episode:

• "I'm trying really fucking hard and I'm not winning anywhere in it."
• "No woman can trust your yes if you do not have the capacity to say no."
• "You can't get better at community without being in community."
• "If shame is getting in the way of that, she doesn't have a chance to shine."