Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
ENCORE: Kessonga and Robin answer questions about how to overcome obstacles in the workplace, how to stay mindful while rushing, and how to process emotions after natural disasters.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email ask-a@headspace.com.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
here
headspace.comHERE
forms.glehere
instagram.comWell…Adjusting
pod.linkhere
instagram.comhere
headspace.commegaphone.fm/adchoices
megaphone.fm