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00:00 道歉啟事
01:09 開場
07:21 How to fix your life in one day
13:09 You aren’t where you want to be because you aren’t the person who would be there
16:04 You aren’t where you want to be because you don’t want to be there
24:38 You aren’t where you want to be because you’re afraid to be there
34:33 Intelligence is the ability to get what you want out of life
37:38 鴨肉懺悔記
45:28 執行方式
52:21 穿越地獄之門
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