
transcript
show notes
Even though I enjoy experimenting with livestreaming tools like Ecamm Live, my brain flips between negative expectations and excitement once I get started.
Links Mentioned in This Episode:
Topics:
0:00 Intro
00:31 Calendar Anxiety Spiral
01:13 Self Sabotage Patterns
01:43 Tech Setup Turns Fun
02:17 Going Live Doubts
02:50 Exposure Therapy Lesson
03:10 Live Stream Wednesday Idea
03:52 Wrap Up and Where to Watch
04:10 Subscribe and Farewell
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- Lynn
- Jon & Justin
- Abbey Fisher
- eileen smee
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