Recognizing Burnout with Sam Van Ryder

In this episode of CYBR.Signal, CYBR.SEC.Community Co-Founder Sam Van Ryder sits down and has an honest conversation about burnout and recognizing it before it starts to do real damage. At CYBR.SEC.CON. 2026 Joe Marshall delivered the closing keynote where he dove heavily into the effects of burnout specifically in cybersecurity roles and borrows techniques from professions that are commonly recognized for causing burnout. Take in this authentic moment with Sam then go check out Joe Marshall’s full keynote on CYBR.SEC.Media. Do you have a question for the host? Reach out to us at media@cscgroupllc.com Things Mentioned: Joe Marshall’s CYBR.SEC.CON. Keynote: https://youtu.be/vGGQOLqD5J0?si=SoeSJkbVnyeDl5WQ In this episode: Host: Sam Van Ryder Director: Bill Brenner Producer: Lauren Andrus Keep up with our Conferences and Events: LinkedIn X Facebook Instagram TikTok CYBR.SEC.CON. OT.SEC.CON. CYBR.HAK.CON. Keep up with CYBR.SEC.Media: LinkedIn X Facebook Instagram TikTok YouTube Learn About CYBR.SEC.Careers Non-Profit Efforts CYBR.SEC.Careers Subscribe to the podcast: Apple Spotify YouTube Listen to our other shows: CYBR.SEC.CAST CYBR.HAK.CAST CYBR.Minded Thank you to our Media Partners: CYBR.SEC.CON. Breaking Through in Cybersecurity Marketing CYBR.SEC.CON. and OT.SEC.CON. OGGN (Oil & Gas Global Network) UtilSec Packet Pushers CYBR.SEC.CON. and CYBR.HAK.CON. BarCode Podcast Cyber Distortion Podcast Kill Chain Radio The Phillip Wylie Show Vulnerable U