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Cut The Fat Weight Loss Podcast · May 20, 2022 · 45 min

Episode 125: Is It Time To Rethink Cardio?

I'll admit, we've been tough on cardio for fat loss, in today's episode, we'll give you 10 science-backed points that may re-write our stance on cardio!

0:00-45:52
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I'll admit, we've been tough on cardio for fat loss, in today's episode, we'll give you 10 science-backed points that may re-write our stance on cardio!

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