
Crash & Flow Podcast · Dec 22, 2025 · 44 min
Episode 524 – Weird Gym Guys and the Ketchup vs Mustard Rap Battle
0:00-44:31
transcript
show notes
Shaved head = more gym time • Syed thinks he can run 5K without any training • Weird guys at the outdoor gym • Ketchup vs Mustard Rap Battle • Awkwafina's accent





