Coping With "Living Well"

Introducing: the podcast about why life feels like this.

Think of this very first episode as our pre‑show warm‑up – your chance to meet us, hear the self‑care obsessions currently taking up wayyy too much of our brain space, and get a feel for the kinds of conversations we’ll be having together. We’re talking habit‑stacking, biohacking, sleep‑maxxing, the big existential spirals (what is the meaning of life?), the wellness‑culture plot twists keeping us up at night, and everything in between – all filtered through two people trying to make sense of it right alongside you.

From here, spend time with your hosts, Alice Griffin and Jannah Anderson, every Tuesday as we cope with a new era of “living well”. And once a month, you’ll get a deeper dive into the ideas, grifters, and fads that have fundamentally changed the way we think.

Shout out to ⁠Mugu⁠ for levelling up our podcast set at the new Coping Studio in Surry Hills, Sydney !

⁠We're sedating women with self-care⁠ by Katherine Rowland, The Guardian

⁠Cultural perspectives and their influence on self-care⁠ by Shelly T

⁠Is all of this self-monitoring making us paranoid⁠ by Madison Malone Kircher, The New York Times

Lifeline: ⁠definition of self-care⁠

Watch: ⁠don't die⁠

Want to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.

Plus, you can follow along with us on ⁠Instagram⁠, ⁠TikTok⁠, and ⁠Pinterest⁠. Find out more about what we're up to (and how you can get involved) at ⁠copinginc.com