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Consequence of Habit · Jul 8, 2025 · 54 min

Resetting Your Inner Compass with Navy SEAL Kevin Stark

Send us Fan Mail This week on the pod, JT sits down with returning guest Kevin Stark. Kevin is a retired Navy SEAL and creator of immersive retreats designed to reset the mind, body, and spirit. They dive deep into the impact of digital addiction, the myth of quick fixes, and the power of habits that help us like ourselves more. Kevin shares why he quit drinking, how challenge and community help us shed distractions, and what makes his retreats more than just a weekend in the woods. Tune in for a conversation on clarity, courage, and becoming who you want to be when life gets hard. - - - - - - - - - - - Thanks to our sponsors: Atheltic Brewing | The Patriot Fund | Few Will Hunt Support Consequence of Habit Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website The show is produced and edited by Palm Tree Pod Co.

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Send us Fan Mail

This week on the pod, JT sits down with returning guest Kevin Stark. Kevin is a retired Navy SEAL and creator of immersive retreats designed to reset the mind, body, and spirit. They dive deep into the impact of digital addiction, the myth of quick fixes, and the power of habits that help us like ourselves more.

Kevin shares why he quit drinking, how challenge and community help us shed distractions, and what makes his retreats more than just a weekend in the woods. Tune in for a conversation on clarity, courage, and becoming who you want to be when life gets hard.

- - - - - - - - - - -
Thanks to our sponsors:
Atheltic Brewing | The Patriot Fund | Few Will Hunt

Support Consequence of Habit
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

The show is produced and edited by Palm Tree Pod Co.

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