
Building Better Return-to-Play Processes | Peter Wright (Petey Performance)
transcript
show notes
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In this episode of Coach's Lab, I sit down with Peter Wright of Petey Performance to discuss one of the most challenging aspects of coaching and athletic development: helping players return from injury and preparing them for the demands of competition.
Pete has built a reputation working with Gaelic Games athletes and other field sport players, helping bridge the gap between rehabilitation and performance. This conversation explores how coaches, physios and S&C practitioners can better prepare athletes for the realities of training and match play after injury.
Who this podcast is for:
- GAA coaches
- S&C coaches
- Physiotherapists and sports therapists
- Athletic development coaches
- Players returning from injury
- Coaches responsible for player welfare and availability
What the podcast covers:
- Return to play vs return to performance
- Building effective return-to-running progressions
- Reintroducing speed and high-speed running
- Preparing athletes for the demands of training and competition
- Criteria-based rehabilitation
- Conditioning during injury recovery
- Managing recurring soft tissue injuries
- The role of diagnosis in rehabilitation planning
- Collaboration between coaches, physios and athletes
- Health, body composition and injury risk
- Why micro-dosing speed and plyometrics can be valuable year-round
Pete's podcast:
The Athlete's Advantage Podcast
Follow Pete:
Instagram: @peteyperformance
A practical episode for anyone looking to better understand the journey from injury rehabilitation back to confident, high-level performance.