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Coaching for Leaders

104: How to Maintain Control When Completely Overwhelmed

Sep 2, 2013 · 35 min · Episode 104 · 34.8 MB
0:00-35:40

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It’s a busy time of the year for many of us and perhaps you’re struggling with overwhelm recently – or maybe you feel out of control already. On today’s show, you’ll discover how to maintain control when completely overwhelmed.

Know what’s important

Get it all out of your head

Plan the work and work the plan

Decide in advance to let some balls drop

Keep sleeping

Get up one hour earlier

Be flexible

Have block time for yourself and family

Do something kind for someone else

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