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Coaches' AAR · Sep 6, 2025 · 59 min

Matt Zanis

Today’s guest is Matt Zanis — strength coach, physical therapist, and movement expert. Plagued by injuries as a young athlete, Matt found his calling as a coach and PT, helping both developing athletes and seasoned operators prepare for the highest levels of competition and military operations. Tune in for his origin story, his paradigm-challenging mindset, and his perspective on training operators and Team USA. For more on Matt check out https://www.rootedinmvmnt.com and give him a follow in IG here.

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Today’s guest is Matt Zanis — strength coach, physical therapist, and movement expert.


Plagued by injuries as a young athlete, Matt found his calling as a coach and PT, helping both developing athletes and seasoned operators prepare for the highest levels of competition and military operations.

Tune in for his origin story, his paradigm-challenging mindset, and his perspective on training operators and Team USA.


For more on Matt check out https://www.rootedinmvmnt.com and give him a follow in IG here.

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