5 Ways To Make Your Easy Runs Easier

Episode 140. 5 Ways To Make Your Easy Runs Easier

Your easy runs are your most important runs. 

Why? 

Well, because you're going to run more easy run minutes, meters and miles than any other minutes, meters or miles. And if you don't run your easy runs or don't run your easy runs the right way you'll never be able to run those speed runs and long runs as great as you could or should. 

That's why. 

And that's why I made this episode. Because if you can make your easy runs easier to run there is a better chance of you running them the right way and that means there is a better chance of you being able to run better speed runs and longs runs and if you run better easy runs and speed runs and long runs then you're going to be unstoppable. 

So, yeah, this is a great episode. Hope you love it. 

Cheers and thank you for listening. 

Coach Bennett

Send us a message

My book This Is About Running. This Is Not About Running. is now available for pre-order!

USA readers can pre-order my book by clicking this sentence. 

FREE POSTER CAMPAIGN for US residential pre-orders 

GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.

________________________________________________________________________

AFTER DARK TOUR SERIES

If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. 

__________________________________________________________________________

Be sure to send any and all questions and comments for Coach Bennett to the mailbag:

Coach Bennett’s Podcast 

57 South Main Street #215, Neptune, NJ 07753

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...