Class with Kate

Ep. 23 | How to manage the different family dynamics at Thanksgiving

Nov 25, 2025 · 58 min · Episode 44 · 70.5 MBExplicit
0:00-58:46

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In this episode I discuss the details of self-regulating and co-regulating.. and the differences with your kids, your spouse, and yes... your parents. Let's talk about how you can heal your trauma responses (and the stuckness you feel in your childhood role!) to make this Thanksgiving one that will definitely be... a new experience :) Tell me how it goes!

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