(10) How to understand ”being”

Nov 15, 2022 · 20 min · Season 1 · Episode 19 · 24.3 MBExplicit

0:00-20:15

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Do you not know how to just "be"? Does it feel either overwhelming or empty when you sit down and take a second to relax? If so, you are NOT alone- it is so common for high-functional people to go to therapy after feeling this way. But DON'T WORRY, this is fixable! Let's get you your "sauce" back.

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