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Choose Strong

#146 | Shin Splints, Recovery, Motivation & Your First Ultra | Running Q&A

July 14 · 1 hr 35 min · 91.7 MB
0:00-1:35:37

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In this episode, Sally covers a ton of ground recapping her time in Olympic Valley and answering some great questions from YOU our listeners. We know there will be a few nuggets of wisdom & tips for you to conquer life, training or your next race. Thank you for listening!


Also, be sure to enter the giveaway. We will be picking winners JULY 21.


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