Chill & Prosper with Denise Duffield-Thomas
Daily mindset tricks that actually help
March 12 · 30 min · Episode 267 · 43.4 MB
0:00-30:05
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Spoiler alert; I’m not in the 5am club, I don’t meditate and I hate cold water!
You don’t need a rigid morning routine or constant zen to succeed.
Let’s be real - I’ve got 3 kids, a business to run, ADHD and peri-menopause.
So in this week’s Chill & Prosper, I’m sharing the real daily mindset tricks I use - the ones that are layered into my life, not forced or performative.
No links were found in this episode’s notes.