Chasing Life with Dr. Sanjay Gupta

Practicing Gratitude Pays Off

May 17, 2022 · 31 min
0:00-31:25

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It turns out a simple “thank you” really can go a long way. In fact, giving thanks doesn’t just make others feel good – it can also boost your own mental and physical well-being. On today’s show, we’ll hear how gratitude helped one woman navigate a life-changing medical diagnosis. Plus, how you can implement a gratitude practice into your daily life.

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