Skip to content
Sign in
Artwork for Chasing Excellence
Chasing Excellence · August 6 · 11 min

Individual vs. Class Programming: What Actually Matters

What if the most important question in programming has nothing to do with the workout itself? In this episode, Ben breaks down how to design training that works — whether you're coaching a packed class or programming for a single athlete — and why the answer starts with one question most coaches never ask. Learn why compliance is the real metric, how logistical constraints shape every programming decision, and why the goal isn't a perfect workout — it's getting people excited to come back tomorrow. 👉🏼 Get the full Listener's Guide here ❤️‍🔥 Free Newsletter & the Chase Club 👋 New to Chasing Excellence? Start here See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

0:00-11:21
Play in

transcript

No transcript — this publisher did not publish one.

show notes

What if the most important question in programming has nothing to do with the workout itself?

In this episode, Ben breaks down how to design training that works — whether you're coaching a packed class or programming for a single athlete — and why the answer starts with one question most coaches never ask.

Learn why compliance is the real metric, how logistical constraints shape every programming decision, and why the goal isn't a perfect workout — it's getting people excited to come back tomorrow.

👉🏼 Get the full Listener's Guide here

❤️‍🔥 Free Newsletter & the Chase Club

👋 New to Chasing Excellence? Start here


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

links5

more episodes

All episodes