Random Reflections: We All Feel Pressure!

April 13 · 38 min · Season 1 · Episode 47 · 37.4 MB

0:00-38:59

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Petra and Laurie explore the mental pressures faced by dog sport competitors, sharing personal experiences and strategies for managing expectations, criticism, and self-doubt. They emphasize the importance of process goals, mental resilience, and fostering a supportive community.

CHAPTERS:

00:00 Understanding Human Pressure in Dog Sports

02:54 Managing Expectations and Self-Worth

05:46 The Role of Social Media and Community Support

08:59 Overcoming Performance Anxiety

11:58 The Importance of Process Goals

14:57 Building Resilience Through Competition

18:08 Creating a Supportive Environment in Dog Sports

21:08 The Reality of Competition and Performance

23:59 Transferring Skills to Everyday Life

26:59 Fostering Empathy and Respect in the Sport

https://www.youtube.com/@canineconnectionpod

https://www.facebook.com/canineconnectionpodcast

PETRA:

https://www.facebook.com/petrafordtrainer/

www.petrasdogresourcecenter.com

LAURIE:

https://www.facebook.com/laurie.strimavicius

https://www.facebook.com/groups/trainme2025