Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Books at Bedtime by Calming Anxiety - Sherlock Holmes - The Hound of the Baskervilles - Chapter 1
Friday · 16 min · 40.5 MB
0:00-16:53
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Fall Asleep to Sherlock Holmes: The Hound of the Baskervilles (Chapter 1) — A Bedtime Sleep Story for Insomnia & Relaxation | Books at Bedtime
Fall asleep to the timeless storytelling of Sherlock Holmes in The Hound of the Baskervilles. This relaxing bedtime audiobook is read slowly and softly to calm a busy mind, ease insomnia, quiet anxious thoughts, and gently guide you towards deep, restorative sleep through the soothing rhythm of classic literature.
Tonight we begin Chapter One of Sir Arthur Conan Doyle's most famous mystery. In the quiet of 221B Baker Street, Sherlock Holmes and Dr Watson turn their attention to a visitor's forgotten walking stick — and from that single object, Holmes begins to unravel the story of the man who left it behind. Let the famous partnership of Holmes and Watson unfold at a slow, peaceful pace, so your racing thoughts can drift into the background while you rest comfortably in bed.
Whether you are struggling with insomnia, anxious or overthinking at 2am, or you simply love falling asleep to classic audiobooks, this Books at Bedtime episode is a calm, screen-free way to zone out and unwind before sleep.
Books at Bedtime combines classic audiobooks with mindful relaxation to help you fall asleep naturally, reduce anxiety, and enjoy a peaceful night's sleep.
Perfect if you are looking for:
Falling asleep naturally
Relief from insomnia and a racing mind
Relaxing bedtime stories and classic audiobooks for sleep
Mindful relaxation before bed
Calming anxiety and overthinking at night
A soothing voice to zone out to
If you enjoy these bedtime stories, you will find over 3,000 guided meditations, sleep stories, and panic attack relief sessions inside the Anchored app.
Sleep well.
Martin.
👉 Click to subscribe and unlock ad-free episodes now!
Support the Show:
Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/support
Buy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxiety
Newsletter: Subscribe on Substack at https://calminganxietypodcast.substack.com/?r=6zm0sc&utm_campaign=pub-share-checklist
Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!
YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1
Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/
Music: All music by Chris Collins
Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
Fall asleep to the timeless storytelling of Sherlock Holmes in The Hound of the Baskervilles. This relaxing bedtime audiobook is read slowly and softly to calm a busy mind, ease insomnia, quiet anxious thoughts, and gently guide you towards deep, restorative sleep through the soothing rhythm of classic literature.
Tonight we begin Chapter One of Sir Arthur Conan Doyle's most famous mystery. In the quiet of 221B Baker Street, Sherlock Holmes and Dr Watson turn their attention to a visitor's forgotten walking stick — and from that single object, Holmes begins to unravel the story of the man who left it behind. Let the famous partnership of Holmes and Watson unfold at a slow, peaceful pace, so your racing thoughts can drift into the background while you rest comfortably in bed.
Whether you are struggling with insomnia, anxious or overthinking at 2am, or you simply love falling asleep to classic audiobooks, this Books at Bedtime episode is a calm, screen-free way to zone out and unwind before sleep.
Books at Bedtime combines classic audiobooks with mindful relaxation to help you fall asleep naturally, reduce anxiety, and enjoy a peaceful night's sleep.
Perfect if you are looking for:
Falling asleep naturally
Relief from insomnia and a racing mind
Relaxing bedtime stories and classic audiobooks for sleep
Mindful relaxation before bed
Calming anxiety and overthinking at night
A soothing voice to zone out to
If you enjoy these bedtime stories, you will find over 3,000 guided meditations, sleep stories, and panic attack relief sessions inside the Anchored app.
Sleep well.
Martin.
👉 Click to subscribe and unlock ad-free episodes now!
Support the Show:
Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/support
Buy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxiety
Newsletter: Subscribe on Substack at https://calminganxietypodcast.substack.com/?r=6zm0sc&utm_campaign=pub-share-checklist
Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!
YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1
Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/
Music: All music by Chris Collins
Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
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