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Artwork for Calm Mama Club - Pregnancy, Birth & Hypnobirthing with Tara Day
Calm Mama Club - Pregnancy, Birth & Hypnobirthing with Tara Day · Dec 23, 2025 · 20 min

Birth Partner Advice 💛 Interview with my Husband Jack

In this episode, I chat with my husband Jack about his experience of being a birth partner... we chat about: Anxiety before having a first born baby AND then having a second child (01:00) How our memories and experiences differ around the birth (04:19) Trusting the medical staff (07:05) Advice for birth partners - help to drive oxytocin, prep the admin! (08:40) Bring good snacks! Don’t get stuck in Asda on the big day (12:16) Advice for maintaining your relationship postpartum - you’re on the same team! (13:43) Thanks so much for listening 💛 🌐 Website: ⁠www.taradayhypnotherapy.com⁠ 📱 Instagram: ⁠@calm_mama_club_⁠ 📱 TikTok: ⁠@calm_mama_club⁠

0:00-20:18
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In this episode, I chat with my husband Jack about his experience of being a birth partner... we chat about:

  • Anxiety before having a first born baby AND then having a second child (01:00)
  • How our memories and experiences differ around the birth (04:19)
  • Trusting the medical staff (07:05)
  • Advice for birth partners - help to drive oxytocin, prep the admin! (08:40)
  • Bring good snacks! Don’t get stuck in Asda on the big day (12:16)
  • Advice for maintaining your relationship postpartum - you’re on the same team! (13:43)


Thanks so much for listening 💛

🌐 Website: ⁠www.taradayhypnotherapy.com⁠
📱 Instagram: ⁠@calm_mama_club_⁠
📱 TikTok: ⁠@calm_mama_club⁠


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