Skip to content
Artwork for Calm it Down
Calm it Down · July 28 · 12 min

The Empty Chair

Sometimes it only takes one text message to change an entire evening. Plans get cancelled. The calendar shifts. And somehow, the empty chair across the table begins telling a story about your worth that was never true to begin with. This week, we explore the quiet difference between being alone... and believing you've been left behind. Listen in as we Calm it Down in 3...2...1.

0:00-12:08

transcript

No transcript — this publisher did not publish one.

show notes

Sometimes it only takes one text message to change an entire evening.


Plans get cancelled. The calendar shifts. And somehow, the empty chair across the table begins telling a story about your worth that was never true to begin with.


This week, we explore the quiet difference between being alone... and believing you've been left behind. Listen in as we Calm it Down in 3...2...1.