Buddhist Boot Camp Podcast

Grasping and Letting Go

May 26, 2017 · 5 min · Episode 2 · 14.1 MB
0:00-5:43

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The way we do one thing is the way we do everything. If we practice letting go of the little things, we exercise the same muscle with which we can then let go of the big stuff in life (from old opinions, beliefs, judgments, and resentments).