0:00-7:52
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
When you know the difference between feelings and emotions, you can pause between impulse and response to avoid expressing anger when what you're really feeling is hurt, for example. Don't let your mood affect your manners. Inner peace is in the present moment, everything else is an illusion.
No links were found in this episode’s notes.