Brown Girl Self-Care

Last Episode of 2025: Don't Do "Goals" But Instead Be More Intentional in 2026

Dec 22, 2025 · 41 min · 39.8 MB
0:00-41:26

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The B.E.I.N.G. Space reopens January 3rd, 2026

Welcome to the final episode of our end-of-year series! I am wrapping up our conversation on self-recovery and boundaries by offering a framework for leaving 2025 behind and crafting a intentional, liberated blueprint for 2026.

The steps are:

  • Honor the release that needs to happen
  • Your goals don't need to be about fixing your perceived flaws or being hypercritical of yourself. Think about setting intentions instead
  • Be sure to include community building in your plans for 2026


I'd love to hear your thoughts on this episode as well as some of your intentions for 2026. If you share this episode or your intentions on social, be sure to tag me.

If you are listening on iTunes or Spotify please leave a rating and review pretty please :)

Also, if you are making some changes in 2026 and need clarity and support as you boldly bloom, book some time on my calenedar here: The B.E.I.N.G. Space I will be back "in office" January 3rd.

See you in 2026!!!!



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