Drain the Strength from Your Urges

Jul 7, 2020 · 11 min · Season 1 · Episode 39 · 11.5 MB

0:00-11:56

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What if you could make an urge wither as soon as it started, so it never gained power from the start? Then they wouldn't overpower you, boss you around, or heckle you. You could go back to living your life, and eating the way you want to. In this episode we'll cover exactly how to do just that.