BrainStuff

BrainStuff Classics: Does Hot Yoga Need to Be So Hot?

Mar 7, 2021 · 3 min · 3.8 MB
0:00-3:56

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Do students of hot yoga, who practice at 105 degrees Fahrenheit (40 degrees Celsius), reap more health benefits than room-temperature practitioners? Learn what the research says in this episode of BrainStuff.

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